Prices
Free consultation (20-30 min)
€ 0
Set your goals and my personalized action plan.
1 Nutrition session (1 h):
€ 80
Preliminary: Questionnaire and detailed analysis of your lifestyle, diet, habits, and health.
The consultation: Initial evaluation of the current diet, suggestions, and recommendations.
The consultation: Initial evaluation of the current diet, suggestions, and recommendations.
« Basic Follow-Up for 1 Month »
4 Nutrition sessions (1h x 4)
4 Nutrition sessions (1h x 4)
€ 290
Preliminary: Questionnaire and detailed analysis of your lifestyle, diet, habits, and health.
Initial evaluation of the current diet. Personalized nutritional plan. Recommendations and follow-up according to the predefined personalized plan.
Initial evaluation of the current diet. Personalized nutritional plan. Recommendations and follow-up according to the predefined personalized plan.
« Detailed Follow-Up for 1 Month »
8 Nutrition sessions (40 min x 8) + messaging
8 Nutrition sessions (40 min x 8) + messaging
€ 410
Preliminary: Questionnaire and detailed analysis of your lifestyle, diet, habits, and health.
Initial evaluation of your current diet. Personalized nutritional plan. Recommendations and follow-up according to the predefined personalized plan. Two video sessions per week for 1 month. Constant support via messaging.
Initial evaluation of your current diet. Personalized nutritional plan. Recommendations and follow-up according to the predefined personalized plan. Two video sessions per week for 1 month. Constant support via messaging.
« Menu »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu
€ 320
Preliminary: Questionnaire and detailed analysis of your lifestyle, diet, habits, and health.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list.
« Menu » +
« Basic Follow-Up for 1 Month »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + 4 Nutrition sessions (1h x 4)
« Basic Follow-Up for 1 Month »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + 4 Nutrition sessions (1h x 4)
€ 550
Preliminary: Questionnaire and detailed analysis of your lifestyle, diet, habits, and health.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list. Recommendations and follow-up according to the predefined personalized plan for 1 month.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list. Recommendations and follow-up according to the predefined personalized plan for 1 month.
« Menu » +
« Detailed Follow-Up for 1 Month »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + 8 Nutrition sessions (40 min x 8) + messaging
« Detailed Follow-Up for 1 Month »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + 8 Nutrition sessions (40 min x 8) + messaging
€ 670
Preliminary: Questionnaire and detailed analysis of your lifestyle, diet, habits, and health.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list. Recommendations and follow-up according to the predefined personalized plan. Two video sessions per week for 1 month. Constant support via messaging.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list. Recommendations and follow-up according to the predefined personalized plan. Two video sessions per week for 1 month. Constant support via messaging.
« Menu & Human Design »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + Human Design document
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + Human Design document
€ 640
Preliminary: Questionnaire and detailed analysis of your lifestyle, diet, habits, and health.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list.
Development of the document and recommendations based on your Human Design bodygraph. Your guide to life.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list.
Development of the document and recommendations based on your Human Design bodygraph. Your guide to life.
« Menu & Human Design » +
« Basic Follow-Up for 1 Month »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + Human Design document + 4 Nutrition sessions (1h x 4)
« Basic Follow-Up for 1 Month »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + Human Design document + 4 Nutrition sessions (1h x 4)
€ 880
Preliminary: Questionnaire and detailed analysis of your lifestyle, diet, habits, and health.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list.
Development of the document and recommendations based on your Human Design bodygraph. Your guide to life.
Recommendations and follow-up according to the predefined personalized plan for 1 month.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list.
Development of the document and recommendations based on your Human Design bodygraph. Your guide to life.
Recommendations and follow-up according to the predefined personalized plan for 1 month.
« Menu & Human Design » +
« Detailed Follow-Up for 1 Month »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + Human Design document + 8 Nutrition sessions (40 min x 8) + messaging
« Detailed Follow-Up for 1 Month »
1 Nutrition session (1 h) + creation of a detailed menu for 2 weeks + 1 session (40 min) to adjust the menu + Human Design document + 8 Nutrition sessions (40 min x 8) + messaging
€ 980
Preliminary: Questionnaire and detailed analysis of your lifestyle, diet, habits, and health.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list.
Development of the document and recommendations based on your Human Design bodygraph. Your guide to life.
Recommendations and follow-up according to the predefined personalized plan. Two video sessions per week for 1 month. Constant support via messaging.
Initial evaluation of your current diet. Personalized nutritional plan. A detailed, personalized menu with foods you love, including a shopping list.
Development of the document and recommendations based on your Human Design bodygraph. Your guide to life.
Recommendations and follow-up according to the predefined personalized plan. Two video sessions per week for 1 month. Constant support via messaging.
« Constant Client Follow-Up »
€ 250 - 370
Have you already taken one of the offered services and want to continue receiving support? This package is for you. We continue working together based on the chosen consultation formula: €250 per month for basic follow-up and €370 per month for detailed follow-up.
« Constant Client Menu »
€ 200
Have you already taken a “Menu” service and want to avoid thinking about the variety of your meals and the shopping list? This package is for you. A constantly updated, detailed, and personalized menu with foods you love, including a shopping list.
Make an appointment:
anfisa.nutrition@gmail.com
To book an appointment or ask me a question, contact me
via email, Telegram, or direct message on Instagram.
via email, Telegram, or direct message on Instagram.
